Like in most European countries, in Spain we’re in isolation, and have been for six weeks. This means that we can’t leave the house, and those that can and those that can, have to be very careful.

But who says that we can’t do other things around the house and try to keep fit and active? Keeping active will improve our physical health and also help us cope with the worries that this situation is bringing to thousands of families. It’s no joke!

Here are some tips from BBC learning English that shows us some interesting vocabulary and uses the present continuous. What are you doing to stay active?